Coaching Experiences
Where personal growth, healing, and emotional wellbeing happen, inspiring others to find their strength to live a full life. Holly offers three types of coaching and training with a goal to have the coaching be as customized as possible for you.
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Certified Personal Trainer
IIN Health Coach Trainer
01
Holistic Health Coaching
Promote balance and wholeness among body, mind, and spirit. Help take control of your life by setting meaningful goals and identifying your strengths.
02
Personal Training
Holly has 23 years of personal training experience and will customize a workout plan for you. Specializing in aging bodies, physical rehab, and toning.
03
Transitional Coaching
Dealing with the big transitions in life. Think in the lines of graduation, break up or divorce, having kids, or changing careers. Break free from limiting beliefs as they often hinder our progress and success.
Values
Authenticity
Balance
Expression
Compassion
Intentionality